Many of us will argue that these are particularly "hostile" times. Consider the competitive challenges we are facing, the stress generated by a new global economy arrangement, the transformation of the old economic development paradigms. In short, we are operating amid conditions not necessarily conducive to optimal mental health and wellness. Most probably, if you look around your office or workplace, you will see some angry associates... or it may actually be you who is reflecting some of these negative tendencies! Find out more about how serious this situation can be, and get some hints on how to diffuse your anger at work.